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When we spend hours working in the office, we are prone to slouching and pain in the back, hips, legs, and hands. This affects not only

Whether we have seen a good commercial or a celebrity using a luxury beauty product, it tempts us to start spending money on it. However, dermatologists have a different view

Sometimes when trying to get rid of dandruff, you might be doing something that only makes it worse. For example, you could be washing your

Saggy skin can be a really upsetting issue to face as we age. Our body naturally starts to lose the proteins responsible for skin elasticity, however, some factors,

Women who exercise at least 2.5 hours per week during pregnancy have more of a chance to return back to their normal weight quickly. But sometimes this

It may seem like adding one more vegetable to your diet won’t make a big difference — but it really can — as long as you make sure

Muscle spasms are often a way for our bodies to let us know that something is wrong with our lifestyle. Maybe you have overworked

Moisturizing your skin, drinking diet sodas, and listening to music are all daily habits that we often don’t think about in terms of consequences.

The combination of nutritious meals, regular exercise, and a well-thought-out weight loss plan might not be enough to help you shed extra pounds. In this